Friday, February 19, 2010

Defining Real Food

Real food is making a come-back. There is a movement to bring back to our tables food that is nourishing to the body, not just filling for the stomach. A movement to give our families that food that God has provided to create healthy individuals.

It is a renaissance, a revival of old customs, such as soaking grains, sourdough breads, fermented milk products.

I'm proud to be part of this renaissance and look forward to journaling what I've learned and what I am learning about feeding my family "real food."

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