The Book That Started Me on My Real Food Journey

Sallon Fallon gives a brief introduction to the Weston A. Price Foundation and the traditional foods diet.

My interest in a 'real food' diet began when I read Sally's book, Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats.

I highly recommend this book, not only for the why of eating a traditional diet, but also because it is full of basic recipes to help get you started.

This post is part of Food Renegade's Fight Back Friday.